Essay is about Mindfulness in stress

Essay must be 6 pages long

Must be APA

format

Please attach a reference page

Must be discussed in the essay:

(1) nature of problem and background on the problem (How mindfulness is used in

stress
)

(2) research on the effectiveness of mindfulness with the problem

(3) An explanation of a mindfulness based technique used in treating the problem.

At least six references must be used

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