Essay is about Mindfulness in stress
Essay must be 6 pages long
Must be APA
format
Please attach a reference page
Must be discussed in the essay:
(1) nature of problem and background on the problem (How mindfulness is used in
stress
(2) research on the effectiveness of mindfulness with the problem
(3) An explanation of a mindfulness based technique used in treating the problem.
At least six references must be used
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